I have always been into some form of exercise, as a child I did gymnastics, in my teenage years, it was the athletic club, karate and weight training and although I was never a county champion, I loved every minute of it, so its no surprise that my job today is in fitness.
I have been teaching since 1997(back when it was still cool to wear thong leotards and teach high impact aerobics) there are no pictures of that thank goodness. Since qualifying with my teaching certificate, I have never looked back. I love exercise and how it makes me feel and I hope to instill this love into all my class participants.
See you in class x
Awards
NCEF – National certificate in exercise & fitness (Ireland)
Future Fit Personal Trainer Award
Active Personal Trainer Diploma
Diploma Sports Nutrition
Kickaerobics Certificate
Energise Nutrition Co-ordinator
Fitness Pilates Instructor Training
Ante & Post-natal exercise prescription
Thump Boxing Instructor
Every year I attend at least two workshops on a fitness/nutrition related topic in order to keep my skills updated and to pass this knowledge onto you.
Reps Level 3 registered
Guild of pregnancy & post natal teachers
Fully insured
St. John Ambulance: Emergency aid in the workplace for appointed persons
2011 :Currently undertaking the Chek Exercise coaching award.
