The Fitness Foundation

The Fitness Foundation http://thefitnessfoundation.co.uk Fitness Training Based In Chipping Norton Wed, 23 May 2012 05:47:01 +0000 en hourly 1 http://wordpress.com/ http://s2.wp.com/i/buttonw-com.png The Fitness Foundation http://thefitnessfoundation.co.uk THUMP BOXING/CIRCUITS http://thefitnessfoundation.co.uk/2011/10/02/thump-boxingcircuits/ http://thefitnessfoundation.co.uk/2011/10/02/thump-boxingcircuits/#comments Sun, 02 Oct 2011 06:01:56 +0000 mauraknight http://thefitnessfoundation.co.uk/?p=443 ]]>

Starts 11th October 2011 – Shipton under wychwood primary school

Boxing drills & circuit training, using proper boxing techniques and full bodyweight resistance training for a knockout workout.

Gloves & pads provided.

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